Nature journaling in times of corona/covid 19

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Can I even do this? Talk about nature journaling, art and my love for biology in a time like this? Can I focus on nature and art, when each day more and more people are fighting for their lives – and more and more people are losing this battle? A fight in which the “bad guy” is something natural: a naturally mutated virus. No immoral scientist made this, no twisted ideology wants this, no country made this as a weapon. The rapid and global impact of this is unseen, we’re overwhelmed, and we have no better strategy (yet) than to flatten the contamination curve as much as possible.

When I was asked to write this little piece, I was thrilled and had so many ideas. I wanted to put in words what my heart feels when I paint nature. I wanted to tell you that painting a flower or leaf is not only about art, but about noticing details that you would otherwise never have noticed. I wanted to explain how, when making art, you activate the creative side of the brains, and this has a similar effect as meditating. I wanted to point out that by painting outside, your final work gets an extra dimension: the one that attaches to this piece what your senses experienced while painting. A bird that was suddenly loud somewhere in a bush at your left, a bit of unexpected wind that dried the paint too quickly and left some marks, the sudden smell of grass because the wind changed directions. I wanted to tell you that walking through the woods, identification guide in the hands, learning to name plants and animals, erases the lines between “I” and “nature”, and makes you familiar with nature the way you’re familiar with your community. Flowers are no longer “flowers”, but daffodils, wild garlic, mallows, bird’s eyes and shepherd’s purses. I was looking forward to telling you how knowing about the biology and ecology of species, gives animals and plants more than just their appearance. The holly blue is not only a beautiful butterfly, its caterpillar is sneaky and tricks ants to believe it is one of them; the ants will protect it from predators without getting anything in return. A robin is not only a cute bird, it can also be a lazy hunter who follows wild boars who dig through the earth and bring up worms and insects that the robin will feed on.

But can I talk about all this, now?

And yet, I feel it is more than ever important to take time for nature and art. Having a tea in the park and needing to find an even spot of earth to put the cup on, is allowing us to be in the moment and finding a solution for a very small, very manageable problem. Opening the window and seeing and hearing birds fly by hectically, chasing a mate or defending a territory, allows us to realise that there are other things going around than this deadly virus. Seeing young leaves, blossoms or long awaited spring flowers, make us smile and warm our hearts because we’ve been waiting for months to see signs of the end of winter. And those first warmer, sunny days recharge our vitamin D levels, but also our souls.

Most of us are staying home, avoiding social contact, keeping a safe physical distance to others. In many places, life seems to have been put on hold for a few weeks or months. And I think it’s safe to say we’re all anxiously waiting for this to be over. The sooner, the better. This waiting for something to pass, can be dreadful, long, stressful. It can feel like nothing is changing for a long time. In such times, going outside, noticing nature and documenting it, allows us to realise things are indeed still changing and evolving.

I would like to tell you to, if you can, grab some paper, pencils and paint. Go outside to a natural spot where you feel safe and calm. This can be a bench in a park, a old log by a lake, at the side of a dirt road, or even next to a flower pot in your garden or courtyard. Take a moment to just notice what is all around you. Trees, bushes, grasses, flowers, sticks, stones, birds, insects, spiders, empty snail shells, old leaves, some dirt arranged in some way by a little animal. Then pick something you want to draw or paint, and draw or paint it. It’s not about the result; you’re probably not going to frame this or gift it to someone. It’s all about you being here, in the moment, close to nature, noticing and documenting. And in six or so months, you will look back at this drawing or painting, and remember that in this corona crisis unfolding over the world, you had a little moment in which you sat there safely and did something that made you feel peaceful and good.

Take good care of yourself.

Tessina,

Biologist, painter and nature lover

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Find Tessina’s work on Instagram @speckledhandsart. She also sells her beautiful, nature -inspired watercolour art in her Etsy shop.

Connecting: Changing the ‘nature’ mindset

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The thing most people say to me about nature journaling, after ‘but I can’t draw…’ is ‘I’d love to try, but I don’t know where to go to see nature’. 

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My response is usually, ‘Just look around you!’ Unless we’re in the middle of an enclosed building with no windows, there’s nearly always something to demonstrate that we and nature are intrinsically linked. It’s a short step from there to understanding and cherishing that connection.

Many people still think they need to go to the wilds to experience nature, and (although that’s a fantastic thing to do) my mission has always been to get them to connect with, and truly experience the wonder of nature which is right on their doorstep.  Those everyday life forms which we think of as commonplace, or even a nuisance; dandelions and daisies, crows and gulls, ‘weeds’ pushing through the paving cracks. They all have their unique and valuable place in our ecosystems, and deserve to be recorded in our journals.

When we begin to really observe and take notice of something we see all the time, we develop a kind of ‘ownership’, and connection (there’s that word again!) which is so important.  Feeding garden birds is a probably the simplest example of this. We may not know their Latin names, but more importantly, by watching them regularly, we understand what they look like, which foods they like, and how they behave.  A flurry of birds becomes the sparrow social club, the feisty finches, and the mysterious lone woodpecker which always flies in solo… A whole new world begins to open up!

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Observing the nature we come across all the time is easy, plus, knowing and really understanding something helps when we come to sketch it; so it’s an all-round win for nature journalers!

I believe we should be grateful for opportunities to go further afield to experience nature, but by simply taking the time to stop, slow down, and focus on the natural world in our local area we have so much to gain.

It’s just about changing the mindset. Nothing is ordinary – especially where nature is concerned. 

 
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Find Jules online through her website: www.drawnintonature.com. She also regularly shares her beautiful work on Instagram, Facebook and Twitter.

Field journals: Documenting the natural world

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People all over the world during all times and ages have kept journals and diaries documenting their world. Journals can be as far-reaching as the notes of Lewis and Clark as they explored an unknown country, or as simple as recording the everyday experiences of people like you or me.

Keeping a nature journal connects us not only to the natural world we live in, it keeps the past alive and heightens our awareness of the future.

My personal inspiration was found in a used bookstore where I discovered the beautiful books of Edith Holden, written in the early 1900s. The Country Diary of an Edwardian Lady and The Nature Notes of an Edwardian Lady are the field notes of Holden’s life in the village of Olton, Warkwickshire, England. She wrote simply of her meanderings in the meadows and woods around her home, the seasons, weather, the flora and fauna, drawing on a vast knowledge of the natural world naming and painting all she saw. On  March 20th, 1906 Holden wrote: “Found two thrush’s nests; one nest was empty, the bird was sitting on the other. She looked at me with such brave, bright eyes, I could not disturb her, much as I would have liked a peep at her speckled blue eggs.” Reading through her journals I  become a time-traveler walking by her side, experiencing nature through her evocative words and exquisite paintings.

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Nature journaling has opened my eyes to both the tiny details of the natural world and the sweeping landscape and sky. When I find an unknown treasure? I look it up! I love searching my vintage reference books (Little Golden Guides are the best) to ID a specimen.  Everything has a name, both common and Latin, and a classification. I add to my store of knowledge by writing and drawing in my journal.

The beauty around us all is waiting to be immortalized. Delicate lichens and moss on a tree, amazing mushrooms sprouting overnight, catching a glimpse of an elusive Kingfisher, water rushing in a stream, the hammering of a woodpecker, bees buzzing on wildflowers.

A journal may be  simple or elaborate. My preference is a good multi-media sketchbook, pencils, ink and watercolors. Recording my findings noting the habitat, weather and date, anchors me to the present, provides a window to the past, and gives me great  hope for the future of our planet. I hope you enjoy the samples of my work. Thanks for walking by my side!

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Follow Sue on instagram to see more of her beautiful work: @suefield66.

Nature journaling on the right side of the brain: How drawing can open your mind

A bracket fungi is a universe in itself, if you look closely. Photo and drawing by Kleo Bartilsson.

A bracket fungi is a universe in itself, if you look closely. Photo and drawing by Kleo Bartilsson.

I will run a nature journaling course this summer. When I sat down a couple of months ago to write the course description, I started thinking about why I love nature journaling so much. Then I started thinking about what others like about it. And then how to explain what’s so great about it to someone who never heard of it. I started to realize there are probably as many reasons for journaling as there are people journaling.

 What I found fascinating about nature journaling to begin with was actually the look of it. I found the nature journal spreads of both historical and modern artists mesmerizing. I knew that it was something I wanted to try out for myself. So, in a way, my perspective was a bit shallow, as I did not comprehend the multilayered depth of nature journaling. All I wanted was to make pretty pictures, and to feel like a 16th century explorer.

A mesmerizing nature journaling page from the year of 1575. Victoria and Albert Museum Number AM.3267H-1856.

A mesmerizing nature journaling page from the year of 1575. Victoria and Albert Museum Number AM.3267H-1856.

 

The illustrations in my journal really did turn out pretty, but it did not end there. I started noticing that my mindset was changing. I have always been a person who like to spend time outdoors. I have been nerding deep down into butterflies and mushrooms, loving to take strolls in any weather and was already all over the place checking for fungi, flora and fauna. But now the journaling was shifting my attention. Instead of just noticing stuff, I was actually seeing them. I think I know why.

Observing a coltsfoot. Photo and drawing by Kleo Bartilsson.

Observing a coltsfoot. Photo and drawing by Kleo Bartilsson.

 

A couple of years ago I read a well known book called Drawing on the Right Side of the Brain, by art teacher and author Betty Edwards. The book is actually a drawing course, and Edwards teaches that we have two different modes in our brains. The theory is based on the assumption that the different hemispheres of the brain has different ways of solving problems. However, she was aware that most activities require contribution from both hemispheres. So she named the two modes L-mode (left-hemisphere) and R-mode (right-hemisphere). The modes are to be understood as two different ways of solving problems, no matter where located in the individual brain.

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On her website www.drawright.com, you can read examples about how the different modes work:

  •  “For L-mode, the left hemisphere verbal, analytic, sequential system: Balancing your checkbook.  We do not want creative, intuitive checkbook balancing.  We want step-by-step verbal, numerical, sequential analysis”.

  • “For R-mode, the right hemisphere visual, spatial, perceptual system: Facial recognition.  We do not analyze a face, naming each feature in sequence, in order to recognize the face of a friend.  Recognition is instant, visual, and global (all-at-once).”

The book gives a whole bunch of exercises to turn that L-mode of. It teaches that anyone can learn how to make a realistic drawing. When gaining access to that R-mode, that perpetual system, drawing is easy.

A student example of drawing-skill progress after just a few days following the exercises in Drawing on the Right Side of the Brain. Image from www.drawright.com.

A student example of drawing-skill progress after just a few days following the exercises in Drawing on the Right Side of the Brain.
Image from
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Now, does this have anything to do with nature journaling? It has everything to do with it! When I grab my sketchbook and my pen case, and head out to find a motif, I start scanning my surroundings. I go straight into that verbal analytic L-mode. “There is a wood-anemone, there is a crocus.” What a beautiful tree!” “That leaf looks kind of boring. “And so on.

I’m still not able to walk the earth without evaluating the things I see (working on it) (just as our society tells us, so that is not so strange after all). But! When I pick up that boring leaf, to start my drawing, then the magic happen. Because, to be able to draw it, I have to stop evaluating it. I have to look beyond everything I ever thought about leaves. Leaves as a concept no longer exist. It’s just this shape. That is when I know I’m in the right mode, no matter what it is called.

To be able to draw, I have to stop thinking and start seeing. Photo and painting by Kleo Bartilsson.

To be able to draw, I have to stop thinking and start seeing. Photo and painting by Kleo Bartilsson.

 

There is something spiritual about this for me. Maybe because I’m a person who tends to overthink things. Drawing from life is true presence. It’s seeing what everyone else is missing. It’s gaining entrance to a world most people don’t know exists. Like how fluffy a downy feather actually is. Or how beautiful the wing of a moth is. It’s beyond beautiful. I guess you can’t describe it in words, and that is the whole point.

 So maybe you fill your journal pages with pretty pictures. Maybe everything turns to blurry splotches. Maybe you draw to remember, to document nature, to learn new techniques or to just pass the time. It really does not matter. The essence is to observe. To leave your judging thoughts for a moment and shift your attention to the subject. Nature journaling teaches us so much more than just skill. When I truly see a natural object, I see that it has it’s own value, just by existing. Now, what if I take that understanding with me, when I put my journal on the shelf?

 
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See more of Kleo’s work on her website: here. Follow her on instagram @kleobartilssonillustration.

Nature journal drawing skills: A mini-tutorial

Do nature journal drawing skills always seem just a bit out of reach for you? You’ve always wanted to try your hand at nature journaling. You love looking at all the examples you see online. But even from way over here, I can hear the little voice in your head. It says to you, ‘I can’t draw. I just wasn’t born with that talent. I envy those who can draw.’ I’m going to let you in on a little secret. 

 Really. Lean closer. 

 Yes, you can draw. You can draw!

Despite what you’ve been told or what you’ve thought in the past, drawing is not a magical talent bestowed on the few. Anyone can learn to draw. Drawing is a skill and a skill can be learned so; in honor of International Nature Journaling Week, we’re going to get started with an easy little drawing skills tutorial.

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Mindset: The First Drawing Skill for Nature Journaling

You didn’t see that one coming, did you? 

In order to be successful at any new endeavor, we must first address that darned ‘little voice’ in our heads. From now on, we’re going to argue with it. When it tells us, ‘I can’t draw’, you’re going to counter with, ‘I can’t draw, . . .  yet.’ That one tiny word has the power to change your world! Try it.

Tools: The Second Skill for Your Nature Journal

You’ll need:

  1. A writing instrument -- pencil, pen, marker (whatever you have on hand)

  2. Paper

Gotcha! You thought I was going to send you to an art store for a big list of specific art supplies, didn’t you?! 

If you already have the supplies, by all means use them. The point, however, is that you don’t need to have any special supplies or spend a bunch of money to participate in nature journaling! Nature journaling is for everyone!

Shapes: Our Third Drawing Skill for Successful Nature Journaling

You need to be able to draw 3 basic shapes in order to sketch what you may find when you’re out nature journaling.

  1. Circle

  2. Triangle

  3. Rectangle

 Everyone can draw the three basic shapes!

Form: Skill Number Four

Now, when you look at the tree across that field or the bird perched in the tree, they aren’t flat like your paper, are they? We need to give our three shapes the illusion of form. 

We’re going to turn our circle into a sphere, our triangle into a cone, and our rectangle into a cylinder using value – or dark and light areas.

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Look closely at the examples. Notice that the lines creating the darker shadowed areas follow the contour of the shape. This helps create the illusion of depth – the ‘roundness’ of the shape.

The darkest areas are those that are furthest away from the light. The lightest areas are those spots that the light-source is hitting directly.

Putting It All Together: Drawing Skill Number Five

Now let’s put all of the pieces together. You have your mindset in the right place. You have your tools. You can draw the 3 basic shapes. You understand how to make the 3 shapes have form.

The best part? Everything you see in nature can be broken down into those 3 simple shapes!

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Take a look at these two examples. The bird is composed of a squished circle, a circle, a couple of triangles, and a rectangle. The deer is a series of rectangles plus a slightly triangular head. You can draw those shapes! 

This is the stage where you make sure that your proportions are close and your angles are correct. 

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Once you’re happy with that, you begin to refine the outline of your subject. In the bird example, you’ll give her a neck by smoothing out the curves. Puff out her chest just a bit. Round out her tail feathers. Streamline her beak.

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Next, add in a few details: give her an eye and a wing; note where her markings are. Add color if you like. And you’re done! It is doable! You can do this.

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The Final Drawing Skill is Practice

I truly believe that anyone can learn to draw. I’ve shown you the foundational steps to get you started. Now it’s up to you. It takes practice. Lots of practice. It’s not easy in the beginning to see the shapes in things. You have to work at it. If you’re struggling to see the shapes, here’s a trick you can use.

Get a clear plastic report sleeve from an office supply store (or big box store). Place a photo inside. Trace the shapes on the plastic sleeve with a dry erase marker. Play around with all different types of photos. The more you practice, the faster you’ll get at finding those shapes!

Carry your nature journal with you wherever you go. Don’t be ‘precious’ about its pages. Be kind to yourself. Allow yourself to be a beginner. Compare your sketches to your previous sketches – never to anyone else’s. 

Nature journaling is not a competition! If you aren’t falling more in love with nature and enjoying the process of creating nature journal pages, you’re not doing it right! Get outside and sketch something today. 

And . . . Happy International Nature Journaling Week!

 
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You can find more Nature Journaling articles and tutorials from Lisa on her website: www.wanderingleavesstudio.com and her YouTube channel: Wandering Leaves Studio.

Connecting with nature through art

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Art has allowed me to grow closer to nature. I have always loved the natural world, but drawing and painting it allowed me to learn more and connect with it on a deeper level. The more I started drawing nature, the more I became fascinated with birds. Birds are incredibly diverse, charismatic, beautiful, and most importantly, accessible! They coexist with us in a way that few other animals do, and once you open your eyes to see them, they are everywhere and the variety is astounding! The more I drew them the more I wanted to know about them, which prompted me to ask questions, and draw them more - it is an endless loop of observation and learning that deepens your connection with what you're observing. That’s why I can’t stop painting birds and that's exactly what nature journaling is - connecting with the world. 

Nature journaling requires careful observation - when you take the time to sit still and observe with all of your senses, you open yourself up to whole new world of colors and environments and behaviors in nature that you may have never seen otherwise. I love taking my sketchbook outside and recording my natural observations through art. Whatever I see in the world, I filter through the lens of me, and record that in my sketchbook. When I’m creating scientific illustrations for my professional work, I am hyper detail oriented. I have to make sure I get the colors just right and paint each feather in its perfect place. When I’m painting in the field, it is the antithesis of my studio work. I can relax and enjoy the moment and record things just for me and nobody else. It makes me feel so free to be able to create art this way, to have something just for my own enjoyment.

I remember once sketching in the field in the Galapagos Islands, watching two Swallow-tailed Gulls. I love these birds. They are so beautiful with their subtle white to grey gradient and then the pop of their bright red eye rings. One of the two birds I was observing was sitting on the nest warming its eggs, and the other one sat close by preening itself and its mate. I thought to myself as I watched them and sketched - I wonder if both birds take turns incubating the eggs? As I continued to sketch and watch them, the Gull on the nest stood up, shook its feathers, and they switched places! A huge smile spread across my face as I scribbled down notes, I was witnessing this incredibly sweet behavior, and I learned so much about these birds just by sitting and painting them. After witnessing these small moments between these two birds, I felt so close to them and so humbled to be a witness to such a beautiful behavior.

I can easily recall another evening sketching on the top of a mountain outside Asheville NC. My husband Zach and I hiked up to see the sunset and I decided to paint it, not realizing how cold it would be! My fingers were freezing and my landscape painting was a mess but I love it anyway. I remember the wind whipping my hair all around and all the warm tones of the clouds as the sun dipped lower and lower. Right as I finally gave up on my painting and was ready to head down, we saw a black bear cub on the trail staring up at us! Needless to say it was a bit of a spooky hike back down the mountain, as it got dark every single noise spooked us because we thought it was a bear! 

All of these memories and so many more come flooding back to me when I look back at my journal and see these pages. These experiences are forever solidified in my mind through sketching in the field. I would encourage anyone who loves to be outside, give nature journaling a try, and always remember to be gentle with yourself. Field sketching isn’t about making the most beautiful piece of art, it is about collecting moments and memories in nature. If you want to start drawing and painting in the field but you aren’t sure where to start or you need some guidance, feel free to check out my online course with the Cornell Lab of Ornithology: Nature Journaling and Field Sketching. I’ll walk you through the basics of drawing and watercolor painting and how to implement those techniques in the field. I hope to see y’all out there sketching and painting! 

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Find out more about Liz’s online course here: Nature Journaling and Field Sketching. See more of her scientific illustration on Instagram (@lizclaytonfullerart).

How I sketch birds in my journal

Hello, my name is Fay. I am a sketchbook artist, gardener and lover of nature. I live in the state of Washington, in the United States, in the center of pear country.

One of the things I love most in nature are birds. I am inspired by their variety, color and peaceful sounds. I love that no matter where I go I can count on seeing at least one bird, whatever the weather may be. Today I would like to share with you my process for sketching birds in my journal. 

I use a combination of observation and photographs to create my sketches. Complete sketches are not possible for me to make while observing the birds. So I depend on looking closely and trying to remember as much as I can. I watch for repeat poses to learn their habits and movement patterns. After accumulating this observational information and combining it with photographs I take, I use it to make my sketches.

Before I make an ink sketch in my sketchbook I use an earth toned watercolor pencil to lightly rough in some directional lines, proportions and basic shapes. This is very rough, not a finished drawing. I am just getting the feel of the bird and it’s pose onto the paper. The watercolor pencil lines are light enough that most of them will disappear by the time I apply watercolor. Any marks that are left can be lifted with my kneaded eraser later.

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Next I use my beloved Lamy EF or TWSBI Mini EF fountain pen, with Noodler’s Brown #41 ink, to make the sketch. I use the light watercolor pencil sketch only as a starting point. I do not follow it exactly. My goal is still to capture the feel of the bird rather than to record every detail accurately.

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Here you can still see some of the watercolor pencil lines, but they are already disappearing under the ink sketch.

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Here I have inked the entire spread and added some written notes and recorded the date and the weather. Also, I have written a quote on a scrap of watercolor paper to be glued onto the spread. My sketchbooks are also my Commonplace Books where I include quotes and interesting bits of information.

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Next comes the watercolor. I love this little generic metal palette I have filled with half pans of artist quality paints. I use mostly Daniel Smith, but also have a few other brands like M. Graham, Winsor Newton, Daler-Rowney, Holbein and Old Holland. Colors choose me, independent of brand. Outside the little palette, at the bottom, are a few extra pans - a couple of colors I am experimenting with, as well as Buff Titanium and White Titanium, which I sometimes use for highlights.

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I begin by touching in the lightest washes. As I paint I record the colors I use and somewhere on the spread. This adds a fun design element and the color combinations recorded for reference later.

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The sketch is complete and another memory is recorded for me to enjoy later.

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If you would like to see a list of the paints in my palette and learn about this sketchbook, which is almost finished, as well as my plans for my next sketchbook, please visit my blog https://www.madebyfay.wordpress.com. I hope you enjoyed this post and have been inspired to observe and sketch nature around you, wherever you are.

 
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To see more of Fay’s work visit https://www.madebyfay.wordpress.com. Connect with Fay on Facebook.

Sparking wonder and connection through nature journaling

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Why should you nature journal? Because Rachel Carson did? Because Beatrix Potter did? Because I say so? Well, of course not!

In the words of naturalist Thomas E. Smith, PhD., author, and founder of the Raccoon Institute:

“Experience without words is just experience. Words without experience are just words”.

Add visual arts into that quote, and it’s the essence of why I encourage nature journaling for all humans as a way to creatively connect and build deep, lasting, loving relationships with our natural world.

Each time we venture into nature we are impacted, but when we can assimilate those experiences through images and words - drawn, painted, written, and spoken - we begin to form bonds and understand the natural world, and our roles within it, more fully.

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As adults, when we understand our ecological relationships and identities, we can help children do the same. I have found that nature journaling within multi-generational groups is an incredible way to embrace ourselves as part of the amazing web of life.

Nature journaling opens us up to creative flow. It makes us slow down and become quiet observers. It gives us a place to assimilate our experiences and to ask questions for later answers. It allows us to embrace our genetic heritage as a species evolved from, and continually supported by, the Earth’s beauty and bounty. It clears the path for our senses of wonder to bloom.

Personally, journaling opened up the world outside my door. I learned so much more than I thought I already knew about my local environment and my role in that ecosystem.

Drawing my immediate environment made me really understand the subtleties of the common, often overlooked, nearby flora and fauna in a way that only careful, focused observation can. Then, adding my thoughts, questions, and observations in words enriched the nature journal experience and deepened my connections. 

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I invite you to do the same. Get out there. Invite humans you know from every age group to join you. Start drawing and writing about nature experiences big and small, near and far. From a weed busting up through the sidewalk in front of your apartment to your vacation to Yosemite, observe and explore your relationship with it. Let your nature journal practice bring a fullness to your everyday experience. Give yourself permission to feel wonder at the little things, like the chip chip communications between a cardinal pair as they look for seeds outside your window. Let’s journal Together!

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Benefits of Nature Journaling

  • Nature art: The arts are excellent ways to help children (and all humans) develop systems thinking while assimilating nature explorations. Sensorially explore textures, smells and tastes through nature arts by creating: collages; appropriate/sustainable collections and pressings; drawings and paintings in the field or after outdoor adventures from photos; illustrated stories with nature finds as prompts; garden fresh culinary treats; and herbal projects such as teas.

  • Develop observation skills: Nature journaling encourages slowing down. It offers “permission” to literally stop and smell the roses. Drawing helps you “see” in a new way. I like to call this hearing “nature’s whispers.” So much in life shouts for our attention, but when we silence the shouts and listen to the whispers we are always rewarded by nature. The awe-inspiring details emerge to our awareness, rather than just the general symbolic overview of the plant or animal.

  • Spark wonder and creativity for a lifetime: When we create space to slow down in our hurried lives, we allow room for wonder to bloom. Once we really begin to “see”, to really observe, we discover all the fascinating details and hear the little “nature’s whispers”. The more you let wonder and creativity flow, the more they flow all the time.

  • Build connections with place: Place connections are very important to develop in our transient culture. Strong connections with place help us feel grounded and “at home,” while also laying a foundation for commitment to our environment and communities.

  • Build field knowledge: Naming is the beginning of a relationship with something - like babies do when developing language. When we give flora and fauna a name, we are more likely to care about it. This aspect also ties the natural world into the indoor environments of home and school, through researching natural discoveries after returning from outdoor adventures. 

  • Encourage stewardship: We protect what we love.  Building strong relationships with nature in childhood is invaluable for encouraging an environmentally responsible human culture that understands and adores biodiversity. Nature journaling strengthens those childhood (and adult) bonds. 

  • Something “to do”: When first beginning to grow our connections with the natural world, sometimes it can be uncomfortable. The nature journal gives a purpose to sitting outside doing “nothing.”  This is especially relevant with adults and older children - or for those detoxing from technology. Tech such cameras and ID apps may be used as a transition tool, but try to keep them as that - a short term tool, not a long term crutch that distracts more than benefits. 

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Why Journal With Children?

  • It’s a tool for understanding their world and their place in it 

  • Develops ecological intelligence 

  • Builds observation skills, pattern understandings and systems thinking

  • Improves enthusiasm and test scores in school

  • Improves mood and behavior

  • Something to do both independently and with social groups on outings, out a window, and in nearby nature

  • Connects the child to nearby nature

  • Teaches stillness, flow, and quiet 

  • Instills a sense of wonder in hurried lives

  • Soothes ecophobia (as defined by David Sobel)

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Let’s Make a Pocket Nature Journal!

Materials:

  • 1 piece of rectangular paper (drawing paper or light colored construction paper work well)

  • scissors

  • writing and drawing pencils, markers, or crayons

Procedure:

  • Place your piece of paper on a flat surface in a vertical position.

  • Fold it in half longways (vertically).

  • Then, fold it in half again short ways (horizontally).

  • Fold the open end in toward the center fold.

  • Flip it over and do the same thing on the other side.

  • Open the piece of paper up fully, orienting it vertically on the flat surface in front of you. You will see the folds have created 8 boxes on the paper.

  • Cut up the center fold line up to the uppermost horizontal fold but not beyond. The paper will look like a pair of pants.

  • Fold the paper in half vertically again as if you are folding one pants leg on top of the other.

  • Take one “pants leg” and fold it up toward the top on the folds.

  • Flip the booklet over and fold the other “leg” up toward the top. This time you will have to fold opposite the folds as you go up. For example if a fold is a mountain fold, fold it into a valley.

  • Orient your booklet like a little book with the page opening on the right.

  • Decorate your cover.

  • Put the journal in your pocket and hit the trail!

 Optional: 

  • You will notice that the center pages of the booklet are the top of the “pants” and are attached with a fold at the top. You can glue these together with a glue stick if you like, but it is not necessary. 

 Find a more detailed video tutorial here: Make a Pocket Nature Journal

 
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To access Kelly’s wealth of resources, including books, e-courses, nature journaling prompt cards and MUCH more, visit www.wingswormsandwonder.com. Connect with Kelly on Instagram, Pintrest and Facebook.

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Why nature journal?

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Scientists, naturalists, artists, architects, writers, poets, parents, grandparents and children all use journals, diaries and sketchbooks to record and recall the magnificent and mundane moments in life. Nature sketchbooks and field journals are the most important tools I carry. Because, for those of us whose most memorable moments happen in the great outdoors—they become a personal legacy and a record of passion. Nature journaling is a skill that anyone can learn, at any stage in life, and at any age. Nature journaling abilities will develop with intention, learning and practice. Memories fade quickly, or become distorted and fragmented over time. So, the very act of recording what we see in nature infuses our memories with permanence and accuracy. Taking the time to stop, sketch, query, and strive for more information gives us the gift of seeing nature more clearly. But why should you start nature journaling? Recording what you see as accurately as possible, gives you the opportunity to preserve and immortalise your experiences in nature, and it creates your legacy of experience for future generations. 

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Nature Journaling has three simple elements; Observe, Record, Inquire: 

Observe

Writing, sketching, and note-taking improve our ability to observe, process and remember experiences. A nature journal will not only trigger memories, but it will promote a deeper understanding of the natural world, and inspire questioning. When you focus your awareness on a subject and surroundings; when you flow with a moment or experience; when you take note of what interests you, you begin to follow questions, look for patterns, find exceptions and make comparisons. All this helps develop a deeper understanding of nature.

 
 

Record

Sketching, writing and drawing sharpens your observation and strengthens your memory. It will profoundly change the way you see the natural world around you and will add deep dimension to your observations. The sketching process is simple: Begin by blocking in the simple shapes that define the subject; build the framework around those shapes and enhance it by adding in the detail. You can work on value with our without colour, the choice is yours. Writing can be anything in your nature journal; narrative, poems, lists, questions, stories, comparisons … the list goes on. It is absolutely guaranteed that with continued practice and purposeful intention, your drawing skills will improve and so will your journal writing.

Inquire

Writing, drawing, counting, measuring and estimating help you explore subjects in different ways. There is no right or wrong, there should only be lots of questions, an abundance of ideas, and your own unique expression of what you are seeing. If you. choose, you can incorporate Scientific Method to your inquiry. But this level of inquiry is not for everyone. Understanding the scientific standards of notation, species data, recording and quantifying will help add weight to your journals and deepen understanding. For most of us, however, nature journaling is a personal process that helps us connect with nature.

The most important thing is to develop a nature journaling practice that works for you. 

 
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Find more of Dion’s work on Instagram @diondior_art

Find more of Dion’s work on Instagram @diondior_art

 

10 things to include on your journal page

10 things to include on your journal page 

There are many different ways to keep a nature journal. In fact, your nature journal will be as unique as you are! If you like art, your pages may be focused primarily on sketches. If you prefer writing, you may find your pages are filled with poetic ramblings in response to nature. Still others will fill their pages with scientific facts and observations. 

This article will detail 10 elements that are commonly included on a nature journal page and a few reasons why you might like to incorporate them. You can include some or all of them to build a journal page that reflects your personal taste and style.

1.     Metadata

Metadata is a little collection of data that is usually recorded somewhere at the top of the page. This can include the date, time, location and weather. If you want to go further you might also add temperature, wind direction, moon phase or time of sunrise and sunset. This information can be presented as numbers, words or a series of small icons. For example, a little cloud with a sun peeping over the top could be used to record the weather on a partially cloudy day. Develop your own set of icons for a short-hand way of recording your metadata.

 The environment changes in response to time of day, weather and season. Having a record of this information gives you clues about nature and can help deepen your understanding of what you observe. 

2.     Title 

Giving your page a title can tie everything together. You might like to leave a space for your title and add it once you have finished the rest of your page. A title can be a unifying element and gives an overview of what the page is about. For ideas on the style of lettering you might like to use, try an online search for “Hand lettering alphabet” to discover a range of styles.

A title can summarise your journal page

A title can summarise your journal page

 

3.     Sketches

Sketches are a wonderful way of illustrating what you see in nature. They can be graphite or ink sketches or you can add colour with colour pencils or watercolour. It is important not to stress too much about trying to make “art” in your journal. Just try to observe closely and record what you see. Your sketching will improve the more you practice.

4.     Labels

John Muir Laws likes to say that labels turn a sketch into a diagram! Add notes on the texture, shape and size of your subject as well as anything else of interest. It will help you remember what you saw, and these details can be used to identify something from a field guide at a later time.

Labels turn a sketch into a diagram!

Labels turn a sketch into a diagram!

 

5.     Measurements and counts

Measurements and quantification can add another layer to your journal. Use a ruler or scale to show the actual size of a specimen or use counts and measurements to create informative charts. This is a great way to compare sets of data collected in different locations or at different times.

6.     Questions

Questions are at the heart of scientific inquiry and are extremely useful in your nature journal. Questions open and expand our minds and allow us to think about things in new ways. Every new discovery starts with a great question!

7.     Boxes

Sometimes adding boxes can bring the page design together in an attractive way. You can create a box using a single line or a block of colour. A page border is another kind of box which can unify a design. One trick is to let the sketch break out of the boundary, in several places. This adds a pleasing dynamism to the layout. 

Let the drawing break from the boundaries of the box in places.

Let the drawing break from the boundaries of the box in places.

 

8.     Mini landscape

A mini landscape is a great way to add context to your journal entry. If you find yourself always sketching leaves, flowers and other found objects, including a mini landscape can help capture more information about the environment you are exploring. Keep your landscapes small so that they’re more manageable and less intimidating. A simple sketch will add so much to your page.

Including a mini landscape adds context

Including a mini landscape adds context

 

9.     Colour swatches

Colour swatches can be a lovely addition to a nature journal page. If you are short on time while in the field, you can jot down some notes about colours you saw to remind you later. Colour notes are a lot of fun! Once you start closely observing colours in nature you will notice that colour variation is almost infinite.

Adding colour swatches can be a lot of fun

Adding colour swatches can be a lot of fun

 

10.  Writings

You can use writing in different ways in your journal. You can include scientific notes, species lists or observation on animal behaviour. You can write about how you felt and what was in your mind and heart while outdoors. You can also include poetry or long form prose about nature and your connection to the natural world. Putting thoughts into words will help you clarify personal reflections and understand exactly what you felt and observed.


There are many different elements you can include while journaling. Try mixing and matching several different elements to enliven your designs and bring your journal pages to life!

 
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You can find Bethan’s work on her website: www.journalingwithnature.com; as well as on Instagram @journalingwithnature and Facebook - Journaling With Nature.

Welcome!

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Welcome!

I am excited to announce International Nature Journaling Week. The aim of this event is to bring more awareness to the community about nature journaling and to celebrate nature connection across the world.

Nature journaling is growing in popularity. As we come to realise that our current lifestyle is not sustainable, either for our world or for our own personal health and wellbeing, many people are looking for alternative ways of living; ways of slowing down, tuning-in and getting in touch with what is real.

Nature journaling offers a way of connecting with nature that will deepen your understanding of the world and of yourself. It helps you to be present with what you see, feel and experience with the senses in any given moment, which is a form of meditation and mindfulness. Nature journaling truly is an activity for the whole family. Parents can enjoy journaling side-by-side with young children. Babies can start to nature journal as soon as they are old enough to hold a brush. Teaching young children to articulate what they see and feel while in nature will develop emotional intelligence and allow them to grow into adults who care deeply about the world. This is what our world needs now. People who care. People who love nature and are ready to take action to protect what we still have.

This website is going to be a hub for journaling information and inspiration. Each week there will be new blog posts from nature journalers around the world, sharing their knowledge and inspiration with you. Sign-up to the newsletter so you don’t miss an update. 

Thank you for being here and happy journaling!

Warmly, Bethan

(www.journalingwithnature.com)

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